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Keeping Alaska Fit

August 26, 2011 - 2:39 pm

Monday, August 29 at 2:00 pm and 7:00 pm

Ginny Grupp of AlaskaFit Boot Camps joins host Dr. Thad Woodard on Line One this week to discuss her best selling book, 3 Steps To Your Best Body in Record Time. Does the darkness or cold of winter impact your ability to stay healthy? Get some fitness tips from Ginny when she responds to your phone calls and emails on Line One.

HOST: Dr. Thad Woodard

GUESTS:

  • Ginny Grupp, performance enhancement specialist and certified personal trainer, Alaska Fit

LIVE BROADCAST: Mon, August 29, 2011 at 2:00 p.m.

REPEAT BROADCAST: Mon, August 29, 2011 at 7:00 p.m.

PARTICIPATE:

  • Call 550-8433 (Anchorage) or 1-888-353-5752 (statewide) during the live broadcast
  • Send e-mail to lineone@kska.org before, during or after the live broadcast (e-mails may be read on air)
  • Post your comment or question below (comments may be read on air)

SUBSCRIBE:

  • Get Line One: Your Health Connection updates automatically by e-mail, RSS or podcast.

DR. WOODARD’S FAVORITE HEALTH AND SCIENCE LINKS:

Download Audio (MP3)

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