Ginny Grupp of AlaskaFit Boot Camps joins host Dr. Thad Woodard on Line One this week to discuss her best selling book, 3 Steps To Your Best Body in Record Time. Does the darkness or cold of winter impact your ability to stay healthy? Get some fitness tips from Ginny when she responds to your phone calls and emails on Line One.
- Stroller Strides Anchorage
- Line One with Ginny Grupp (22 Dec 2008)
HOST: Dr. Thad Woodard
- Ginny Grupp, performance enhancement specialist and certified personal trainer, Alaska Fit
LIVE BROADCAST: Mon, August 29, 2011 at 2:00 p.m.
REPEAT BROADCAST: Mon, August 29, 2011 at 7:00 p.m.
- Call 550-8433 (Anchorage) or 1-888-353-5752 (statewide) during the live broadcast
- Send e-mail to firstname.lastname@example.org before, during or after the live broadcast (e-mails may be read on air)
- Post your comment or question below (comments may be read on air)
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DR. WOODARD’S FAVORITE HEALTH AND SCIENCE LINKS:
- Science Based Medicine
- Centers for Disease Control and Prevention
- Super Smart Health