Using your feet

Toshi Hamazaki and Pamela Maslyk from Alaska Outdoors Club.

This Outdoor Explorer is about feet. If you’re a runner, a hiker, a skier, a skater, if you do almost anything active, we should have your attention because when your feet are happy, you are. When they’re messed up, your fun is over. We’ll talk with a physical therapist and a podiatrist about healthy bodies and healthy feet, and hear some stories about hiking and the joy and misery it can bring.

Thanks for listening!

 

HOST: Charles Wohlforth

SEGMENTS:

  • Segment 1: “How walking and running can prevent back pain”. Anne Thomas, Body in Balance Physical Therapy.
  • Segment 2: “Alaska Outdoors hiking club”. Toshi Hamazaki and Pamela Maslyk from Alaska Outdoors.
  • Segment 3: “Taking care of your feet”. Heather Kaufman of Anchorage Foot and Ankle Clinic.
  • Segment 4: “Getting out of your comfort zone”. Sarah Mixson at a Trail Tales event.

LINKS:

BROADCAST: Thursday, September 13th, 2018. 2:00 pm – 3:00 p.m. AKT

REPEAT BROADCAST:  Thursday, September 13th, 2018. 8:00 – 9:00 p.m. AKT

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