Eating for health and enjoyment

healthy, diet, weight loss
Photo courtesy of Wikimedia

Eating a healthy diet is on almost every list of what you can do to stay well.  But what is a healthy diet? What should we eat? Are there foods that we should avoid?  Can dieting be unhealthy? Line One Your Health Connection co-host Dr. Jay Butler and registered dietitian Kayleigh Hill discuss the ways to eat for health and enjoyment.

GUEST: Kayleigh Hill, registered dietitian nutritionist
LINKS:

PARTICIPATE:

  • Call 550-8433 (Anchorage) or 1-888-353-5752  (statewide) during the live broadcast (10:00 – 11:00am)
  • Send email to lineone@alaskapublic.org before, during or after the live broadcast (e-mails may be read on air)
  • Post your comment or question below (comments may be read on air)

LIVE BROADCAST: Wednesday, January 23nd, 2018, at 10:00 a.m. AKDT
REPEAT BROADCAST: Wednesday, January 23nd, 2018, at 8:00 p.m. AKDT

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