Latest Programs
The 50th Anniversary of the Hillside ski trails in Anchorage
The Anchorage Hillside Ski Trail System is 50 years old this year! The first five-kilometer ski loop was cut by Service High School families and...
Line One: Making your ‘crazy’ work for you
In "Making Your Crazy Work for You," the authors explain that by confronting and understanding the root causes of our unhelpful behavior, we can learn how to embrace healthy and fulfilling relationships with ourselves and others.
Talk of Alaska: Health experts address omicron surge questions
The omicron variant surge in Alaska is once again putting health care resources under strain, but not in the same way as last fall’s delta surge.
An evolutionary look at exercise
On this Outdoor Explorer, our guest is Daniel Lieberman, author of “Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding.” Dr. Lieberman is a professor of human evolutionary biology at Harvard University. If you are familiar with the book “Born to Run,” you’ll recognize his name as one of the foundational researchers on humans and running.
Line One: All about sleep
Difficulty sleeping has affected all of us at one time or another. Lack of sleep or inadequate sleep can have drastic consequences for our day to day functioning as well as our overall health and happiness.
Latest Articles
Talk of Alaska: Health experts address omicron surge questions
The omicron variant surge in Alaska is once again putting health care resources under strain, but not in the same way as last fall’s delta surge.
An evolutionary look at exercise
On this Outdoor Explorer, our guest is Daniel Lieberman, author of “Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding.” Dr. Lieberman is a professor of human evolutionary biology at Harvard University. If you are familiar with the book “Born to Run,” you’ll recognize his name as one of the foundational researchers on humans and running.
Line One: All about sleep
Difficulty sleeping has affected all of us at one time or another. Lack of sleep or inadequate sleep can have drastic consequences for our day to day functioning as well as our overall health and happiness.
Talk of Alaska: Arctic experts discuss newest five-year research plan
As the Arctic experiences unprecedented warming and other impacts from climate change, federal agencies tasked with overseeing research in the region are coordinating with local communities and researchers to determine the best path forward.
Line One: Dan Millman’s ‘Peaceful Heart, Warrior Spirit’
Author Dan Millman's first book, The Way Of The Peaceful Warrior, introduced the idea that the moment is all that really exists and that the quality of our moments become the quality of our lives. Millman's new book explains how people can use the “peaceful warrior way” to transform their lives.