Tag: active life
Recovery from activity, injury prevention and injury treatment are all part of an active lifestyle. On the next Outdoor Explorer, we’ll talk about cutting edge equipment and new physical therapy options to keep you moving.
On the next Outdoor Explorer, our guest will be sports dietician Rikki Keen. We will have a wide ranging discussion of the latest trends in sports nutrition, from a plant-based diet and intermittent fasting to the use of intravenous hydration and CBD oil.