Tag: nutrition

Nutrition for an active life

On the next Outdoor Explorer, our guest will be sports dietician Rikki Keen. We will have a wide ranging discussion of the latest trends in sports nutrition, from a plant-based diet and intermittent fasting to the use of intravenous hydration and CBD oil.

Keeping Alaska Fit

Monday, August 29 at 2:00 pm and 7:00 pm Ginny Grupp of AlaskaFit Boot Camps joins host Dr. Thad Woodard on Line One this week to her best selling book, 3 Steps To Your Best Body in Record Time. Does the darkness or cold of winter impact your ability to stay healthy? Get some tips from Ginny.