LISTEN: Parenting during a pandemic means managing mental and physical health in new ways. We’re here to help.
COVID-19 has altered our lives dramatically, and will for the foreseeable future. how will we each navigate our individual challenges in a way that will foster growth in us and our children?
LISTEN: In the era of social media, connecting it easy. But how do we find genuine connection with others?
In her new Book, “400 Friends and no One to Call” Val Walker explains how people from all walks of life can end up struggling to find real connection and meaning with others.
The killing of George Floyd by a white police officer is just the latest version of a story heard way too often in America. Eric Gardner, Breanna Taylor and Aumaud Arbery are just a few of the Black lives that have been cut short due to the entrenched, systemic racism persistent in American culture.
The Rawandan Genocide, the Holocaust, and the ongoing plight of the Rohingya people, are just a few examples of the human capacity to persecute others for being different than ourselves.
Can an old dog learn new tricks? In his book, "Our Wisdom Years," psychologist Dr. Garfield makes the case that as we enter our 60s, 70s and 80s, we are actually entering into a “developmental stage.”
Prentiss Pemberton is opening up the phone lines for you to share stories of grace and compassion over the last 2 months.
As the novel coronavirus has forces the world to adapt to a “new normal,” telemedicine has become the perfect tool for the delivery of vital physical and mental health services while protecting patients and health care workers alike.
With routine, socialization and connection being such vital parts of mental health and wellness, how do we maintain these critical connections to family and friends?
Did you know that 81 percent of 10-year-olds are worried about being fat? Eating disorders — such as anorexia, bulimia, and binge eating disorder — include extreme emotions, attitudes, and behaviors surrounding weight and food issues.
Legislation that aims to address the emotional health of our youth is being introduced across the country. In Alaska, HB 181 intends to introduce mental health education to the Anchorage School District curriculum.
LISTEN: Can you really usher in the new year with a “new me?” Let’s dive into the science of change.
Is it true that “a leopard can’t change his spots?” Are we, as human beings capable of changing bad habits and altering unhealthy patterns of behavior? Are we just fooling ourselves when we set out to change things about ourselves that we do not like?
Why does helping out a friend in need feel so good? Evolutionary scientists believe that altruism has such deep roots in human nature because helping and cooperation are necessary for our survival as a species.
It happened in the blink of an eye. Walking back after a day of fishing, Dan Bigly ran into a brown bear on the trail. Before Dan had time to react, the bear was on him. The attack left Dan blind, suffering chronic pain, and wondering what his life would be like.
This week on Line One, an Anchorage resident joins us to discuss growing up gay in the 70s and 80s, seeking out conversion therapy, and what happened when he decided to “be straight.”
Dyslexia is a lifelong brain-based issue that makes it difficult for people to learn to read and comprehend written text. Finding resources to assist children is both challenging and expensive.
Almost 400,000 active duty military personnel have been diagnosed with traumatic brain injury. Often hard to diagnose, due to being an “invisible injury,” veterans suffer longer term consequences from TBI like higher rates of Parkinson's disease and dementia.
Stress is a word that most of us use with regularity to describe our state of mind or our lives but what does it really mean? Being in a prolonged state of stress is toxic to our body and mind. This state of “toxic stress” has serious emotional and physical health.
Are you or a loved one struggling with a mental health problem? Whatever you are dealing with, you are not alone. On the next Line One co-host and licensed clinical social worker Prentiss Pemberton devotes the hour to listener questions and comments.