Line One Co-host Prentiss Pemberton and his guest, author and teacher, Jessica Lahey discuss the unintended consequences of protecting our kids from the gifts and lessons learned by experiencing heartache, defeat, struggle, and failure. Thanks for listening!
Drug abuse, domestic violence, and poverty rates are all very high in Alaska and impact many young people who are supported by Medicaid. A problem arises, however, when Medicaid recipients try to access mental health services. Thanks for listening!
Join Line One Co-Host, Prentiss Pemberton and his guests, United Way of Anchorage COO, Sue Brogan, and Lead Navigator, Jane Straight, for a discussion about how the ACA works, how you can sign up, where you can find help, and how the political climate is affecting healthcare in America. Thanks for listening!
Much like high conflict, divorce tears families apart and forces children to choose sides. The political discourse of the last three years has created a widening social rift that is increasingly tense and volatile. Please Join Line One Co-Host, Prentiss Pemberton, and Professor Dr. David LivingStone Smith, for a thoughtful discussion about the social/emotional health of our nation and for a look at what we can learn from our history and the history of others. Thanks for listening!
On the next Line One, Prentiss Pemberton welcomes Dr. Cathy Von Hippel, from Alaska Telepsychology, for a discussion about the mental health challenges we face as a state and for a look at how technology is playing a critical role in delivering important mental health resources to the farthest reaches of our state. Thanks for listening!
Parenting in today’s complex landscape can prove a daunting task. As our kids age, and as they gain their freedom and independence, we as parents lose control and influence. How do we as parents maintain connection with our kids while setting clear limits and guidelines? On the next Line One:Your health conniction, Prentiss Pemberton and his guest will discuss the challenges parents face and give helpful tips and resources for how to best help your child if you are concerned about their physical, emotional, or mental health. Thanks for listening!
Cell phone free middle schools was the last topic on Line One-Your Health Connection. This week, Line One co-host Prentiss Pemberton builds on that conversation with a closer look at the evidence that points to “immersive technology” use as the #1 threat to our kids physical and mental health. Thanks for listening!
Prentiss Pemberton hosts a conversation about the pros and cons of allowing cellphones in middle schools with one of the producers of the film Screenagers. They will also take a look at an initiative that promotes cell phone free learning environments, and will discuss the results experienced by schools that have already taken this step for their students. Thanks for listening!
On the next Line One: Your Health Connection, co-host, Prentiss Pemberton is joined by UCLA Psychiatry Professor and Author, Dr. Daniel Siegel, for a discussion of how Meditative and “Mindful Attention” practices can improve mood, functioning, and overall health. Thanks for listening!
Are we, in America, “immune” from the risk of a genocide event? On the next Line One, Professor of Philosophy at the University of New England, Dr. David Livingstone Smith, will join co-host Prentiss Pemberton for a discussion about dehumanization, fear, and moral disengagement. Thanks for listening!
At the heart of conflict lies each individual's belief that they are right. Without the basic belief of one’s “rightness” getting in the way, humans have the ability to work toward cooperative solutions to common problems. The problem with being certain is that it turns off the parts of the brain that are responsible for problem solving and critical thinking. On the next Line One co-host Prentiss Pemberton and mediator, Angela Hamann will discuss what’s at the heart of conflict and will look at how society as a whole is suffering from a widening divide of different truths. Thanks for listening!
Whatever you are dealing with, you are not alone. For every person struggling with an issue, there are thousands of others who share their struggle. One of the main challenges in treating mental health or relationship problems is the shame and isolation that are associated with these complex issues, that feeling of being alone, vulnerable, and in emotional pain. Part of the mission for Line One is to reduce the stigma of mental health by having conversations about mental health. Thanks for listening!
Hypnosis has long had the reputation of being a party trick, a gimmick or, at best, a “fringe” therapeutic intervention. In reality, hypnosis has long been used as a tool to treat a variety of conditions and there is a growing body of evidence that supports it as an effective approach to change. Thanks for listening!
Please join co-host, Prentiss Pemberton for an interview with childhood trauma survivor and bestselling author, Dave Pelzer, author of “A Child Called It”. Thanks for listening!
International expert Karen Kleinman joins Line One for a discussion about maternal mental health and wellness. Thanks for listening!
The connection between mental and physical health is well documented. Anxiety, depression, obesity, heart disease, and diabetes are just a few of the physical and mental health problems that can be impacted by prolonged exposure to stress hormones. Please join Line One co-host Prentiss Pemberton and his guest, Margi Clifford, Licensed Professional Counselor (LPC) and experienced yoga teacher, for a discussion about how she combines traditional therapy and the ongoing practice of yoga, to engage the nervous system in order to calm the mind and increase contentment and joy. Thanks for listening!
Marriage and family therapist Bill O’Hanlon states that the problem with current models of psychology and psychiatry as strategies for change is that they focus on explanations and problems rather than solutions. Author and therapist, Bill O’Hanlon joins co-host Prentiss Pemberton for a discussion about solution-oriented therapy and the power each of us have to create positive change in our lives. Listen here
Monday, March 12, 2017, at 2:00 p.m. & 8:00 p.m. In his best selling book, Feeling Good, Psychiatrist Dr. David Burns highlights how our automatic negative thoughts, cultivated by years of practice, cause nearly all depressive episodes. How do we develop these automatic negative thoughts and how can we change our thinking to shift our internal dialogue, improve our self esteem, and increase motivation? On the next Line One: Your Health Connection, co-host, Prentiss Pemberton welcomes back Dr. David Burns for a more in depth look at specific strategies and techniques aimed at changing our thinking and improving our mood. LISTEN NOW
Monday, Feb. 26, 2017, at 2:00 p.m. & 8:00 p.m. Mood disorders like anxiety and depression are the most common mental health problems, affecting about 40% of the population at some point in their lives. How can we use the power of our thoughts to challenge unhealthy beliefs and overcome depression without medications? Please join co-host Prentiss Pemberton as he welcomes Dr. Davis Burns, for a discussion about his groundbreaking book Feeling Good: A clinically proven, drug-free treatment for depression and anxiety disorders. LISTEN HERE